Comments on: Hatha Yoga Or A Pedicure

By: Yoga Instructor

Yoga Instructor — Wed, 20 Apr 2011 14:15:48 +0000

You made the right choice to prioritize your yoga class. It is possible to practice the basic postures you learned during the first session daily. If 30 minutes is too long, try doing 15 minutes in the morning and another 15 in the evening. Thanks for sharing your thoughts!

By: Elisabeth Grabinski

Elisabeth Grabinski — Sat, 05 Feb 2011 19:40:34 +0000

Just wanna tell that this is very helpful , Thanks for taking your time to write this.

By: Lettie Seager

Lettie Seager — Wed, 26 May 2010 16:36:34 +0000

Namaste! Thanks for sharing this wonderful post. While visiting South Florida, I had the chance to visit Temple Arts Finess in Davie, FL. They are absolutely fabulous and I had a wonderful experience. The members and teachers were absolutely welcoming. I wish I lived in the area so I could attend regularly. If you are in the area, definitely give them a call and take a class. They have wonderful energy to share and have alot to offer.

By: Poppy Scott

Poppy Scott — Wed, 28 Apr 2010 07:43:32 +0000

I have been doing Yoga since college and i love the way that it can relax my body. yoga is great for stress relief. |

By: Chris

Chris — Mon, 23 Nov 2009 18:00:29 +0000

Whenever I hear, ‘It can’t be done,’ I know I’m close to success.

By: anxietydepression

anxietydepression — Sat, 17 Oct 2009 14:02:59 +0000

i do Yoga everyday for the purpose of relaxation. Yoga really helps me in getting a very relaxed mind and body

By: arthritispain

arthritispain — Fri, 09 Oct 2009 08:43:14 +0000

i practice Yoga purely for the purpose of reducing stress and it really works. Yoga keeps both of my mind and body relax.

By: | body detox

| body detox — Mon, 03 Aug 2009 01:38:58 +0000

i am currently enrolled in a Yoga class. the health benefits of Yoga on myself is great. I am more relaxed and i can sleep well at night.

By: | melatonin side effects

| melatonin side effects — Sun, 26 Jul 2009 15:12:30 +0000

after enrolling on a Yoga Class, i am not stress free and is more relaxed than ever. Yoga is really very helpful both in physical and mental health.

By: Eileen Gutierrez

Eileen Gutierrez — Wed, 24 Jun 2009 05:30:17 +0000

you should give it a try ^_^