My helpful dieting tips have been missing for a while, I know. That’s because I failed miserably with my diet.

You know I want to just throw up my hands and forget the whole thing, but no. I’m going to pick myself up and try again. I’m back to square #1. So looking back, these are the foods I am going to knock out of my diet.

1. donuts

2. soda, including sugar-free

3. candy, including sugar-free

4. fried foods

I know that sounds hard, but see my previous diet blogs because there are exceptions.

I refuse to fail. Every time I fall, I’m going to get back up.

More to come soon.