Myths – True or False?

I was watching Inside Edition on TV last week and they were debunking some popular myths–a few conclusions I agreed with, others I did not.

Here’s one I never had heard before. Drinking caffeine will stunt your growth. I was always told smoking cigarettes would do that. Turns out neither is true.

Put ice on a burn. I’ve done this plenty of times, however, ice held on the skin too long can actually make the burn worse. Instead, it’s recommended that you hold the affected area under cold water for ten or fifteen minutes.

And a favorite of mine–chocolate will give you acne. The official finding says False. But I’m living proof that this is absolutely True. If I eat too much chocolate, by too much I mean three or more pieces, (caramels are my favorite) a large zit or two will erupt the very next day. Not acne, but unmistakable lumps that hang around for a couple of days.

The program didn’t mention whether drafts will give you a cold or, for that matter, if going outside on a cold day with wet hair might do the same. They’d probably deem it a myth. As far as I’m concerned, the jury is still out on this one.

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