Dieting – I Miss Dessert

What to do? What to do? I miss my sweets.

I thought I’d be well over my need for sweets after trying to watch my diet for a few weeks. But the truth is, even if you stop eating cake and pie and cookies, etc., there’s so much sugar and sucrose and every other kind of sweetener in most of the other foods we eat that it’s impossible to stay away from sugar.

I used to be able to cut out sweets pretty easily. After a week or so, the craving disappears. No more. Sugar has invaded most everything we eat nowadays. This is my new solution.

After I eat dinner, I allow myself to eat a piece of hard candy. Sometimes I sit back and have a coffee flavored one. That’s almost as good as having a cup of coffee and a piece of cake.

Othertimes, I pop in a root beer barrel or some other taste treat I like. So far, it’s working.

2 thoughts on “Dieting – I Miss Dessert

  1. Trish

    I also like to slice bananas and freeze them. They taste like little slices of ice cream 80 calories.
    Another hint Fran, instead of counting out chips (from a previous post) you actually get more if you weigh them to the oz of a serving …

    Reply

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