<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Frances Ellen Speaks! &#187; Seniors</title>
	<atom:link href="http://francesellenspeaks.com/category/seniors/feed/" rel="self" type="application/rss+xml" />
	<link>http://francesellenspeaks.com</link>
	<description>Ideas, Thoughts, Memoirs, and News</description>
	<lastBuildDate>Tue, 24 Aug 2010 16:08:10 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Do You Poop Or Do You Poo?</title>
		<link>http://francesellenspeaks.com/2010/07/24/do-you-poop-or-do-you-poo/</link>
		<comments>http://francesellenspeaks.com/2010/07/24/do-you-poop-or-do-you-poo/#comments</comments>
		<pubDate>Sat, 24 Jul 2010 04:31:06 +0000</pubDate>
		<dc:creator>Frances Ellen</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Humor]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Observations]]></category>
		<category><![CDATA[Senior Citizens]]></category>
		<category><![CDATA[Seniors]]></category>
		<category><![CDATA[Thoughts]]></category>

		<guid isPermaLink="false">http://francesellenspeaks.com/?p=894</guid>
		<description><![CDATA[When did the word poop change to poo?
When I was a small child and I had to poop, I told my mother I had to do a #2. That was really a poop, except my mother didn&#8217;t want me shouting poop in the middle of a store, so her code word for poop was #2.
Now [...]]]></description>
			<content:encoded><![CDATA[<p>When did the word poop change to poo?</p>
<p>When I was a small child and I had to poop, I told my mother I had to do a #2. That was really a poop, except my mother didn&#8217;t want me shouting poop in the middle of a store, so her code word for poop was #2.</p>
<p>Now I&#8217;ve been hearing the new-improved, shortened version of poop being used, which apparently is poo.</p>
<p>I don&#8217;t know about you, but I have poo-pooed an idea or a piece of advice from time to time, but I&#8217;ve never pooed on a toilet, as far as I know.</p>
]]></content:encoded>
			<wfw:commentRss>http://francesellenspeaks.com/2010/07/24/do-you-poop-or-do-you-poo/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Typewriter, Dictaphone, Mimeograph, Email, Laptop</title>
		<link>http://francesellenspeaks.com/2010/06/19/typewriter-dictaphone-mimeograph-email-laptop/</link>
		<comments>http://francesellenspeaks.com/2010/06/19/typewriter-dictaphone-mimeograph-email-laptop/#comments</comments>
		<pubDate>Sat, 19 Jun 2010 05:52:08 +0000</pubDate>
		<dc:creator>Frances Ellen</dc:creator>
				<category><![CDATA[Journaling]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Observations]]></category>
		<category><![CDATA[Senior Citizens]]></category>
		<category><![CDATA[Seniors]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[Thoughts]]></category>

		<guid isPermaLink="false">http://francesellenspeaks.com/?p=862</guid>
		<description><![CDATA[I bought my first laptop today.
It got me to thinking back to my first secretarial job. Back then the qualifications needed to land a job were a good typing score (on a typewriter) with a knowledge of shorthand, or the ability to transcribe from a dictaphone or ediphone.
If copies were ever needed, you used carbon [...]]]></description>
			<content:encoded><![CDATA[<p>I bought my first laptop today.</p>
<p>It got me to thinking back to my first secretarial job. Back then the qualifications needed to land a job were a good typing score (on a typewriter) with a knowledge of shorthand, or the ability to transcribe from a dictaphone or ediphone.</p>
<p>If copies were ever needed, you used carbon paper. Suppose you needed fifty or sixty copies? Then you had to rev up the mimeograph machine, but first a stencil had to be typed. Lots of good fun there! <a href="http://boomerwithaview.blogspot.com/2008/11/mimeograph-and-ditto-stencil.html"> See Boomer with a View.</a></p>
<p>I remember the first time I used Email. The system was installed into every employees&#8217; computer in the company. Voila! I could actually send a message to someone on the third floor from the first floor. Believe it or not, it was only a test run at our company. The CEO didn&#8217;t see any future in it. When the test period ended, Email disappeared from my workplace. Wonder where that guy is working today?</p>
<p>Anyway, I wrote this post on my new laptop. Welcome to the 21st century.</p>
]]></content:encoded>
			<wfw:commentRss>http://francesellenspeaks.com/2010/06/19/typewriter-dictaphone-mimeograph-email-laptop/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Happiness Or Unhappiness?</title>
		<link>http://francesellenspeaks.com/2009/06/21/happiness-or-unhappiness/</link>
		<comments>http://francesellenspeaks.com/2009/06/21/happiness-or-unhappiness/#comments</comments>
		<pubDate>Sun, 21 Jun 2009 15:08:49 +0000</pubDate>
		<dc:creator>Frances Ellen</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Seniors]]></category>
		<category><![CDATA[Women]]></category>

		<guid isPermaLink="false">http://francesellenspeaks.com/?p=123</guid>
		<description><![CDATA[One evening a Cherokee elder told his grandson about the battle that goes on inside people&#8217;s heads.  He said, &#8220;My son, the battle is between the two &#8216;wolves&#8217; that live inside us all.  One is Unhappiness. It is fear, worry, anger, jealousy, sorrow, self-pity, resentment and inferiority.  The other is Happiness. It is joy, love, [...]]]></description>
			<content:encoded><![CDATA[<p dir="ltr" align="left"><span class="531381716-15102008"><span style="font-size: small; font-family: Arial;">One evening a Cherokee elder told his grandson about the battle that goes on inside people&#8217;s heads.  He said, &#8220;My son, the battle is between the two &#8216;wolves&#8217; that live inside us all.  One is <strong>Unhappiness.</strong> It is fear, worry, anger, jealousy, sorrow, self-pity, resentment and inferiority.  The other is <strong>Happiness.</strong> It is joy, love, hope, serenity, kindness, generosity, truth and compassion.&#8221;</span></span></p>
<p><span class="531381716-15102008"><span style="font-size: small; font-family: Arial;">The grandson thought about it for a minute and then asked his grandfather, &#8220;Which wolf wins?&#8221;</span></span></p>
<p><span class="531381716-15102008"><span style="font-size: small; font-family: Arial;">The old Cherokee simply replied, &#8220;The one you feed.&#8221;</span></span></p>
<p><span class="531381716-15102008"><span style="font-size: small; font-family: Arial;"><strong>Someone sent this story to me months ago. I liked it so much, I thought I would share.</strong><br />
</span></span></p>
]]></content:encoded>
			<wfw:commentRss>http://francesellenspeaks.com/2009/06/21/happiness-or-unhappiness/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Separation of Church and State</title>
		<link>http://francesellenspeaks.com/2009/05/24/separation-of-church-and-state/</link>
		<comments>http://francesellenspeaks.com/2009/05/24/separation-of-church-and-state/#comments</comments>
		<pubDate>Sun, 24 May 2009 20:25:44 +0000</pubDate>
		<dc:creator>Frances Ellen</dc:creator>
				<category><![CDATA[Current Affairs]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Observations]]></category>
		<category><![CDATA[Political]]></category>
		<category><![CDATA[Senior Citizens]]></category>
		<category><![CDATA[Seniors]]></category>

		<guid isPermaLink="false">http://francesellenspeaks.com/?p=345</guid>
		<description><![CDATA[Does this Representative from Georgia have nothing else to do with his time? Like, maybe he could consider thinking about a resolution to help bring back a robust economy. Does he not know we are hurting out here? Click here to see the idiocy.
]]></description>
			<content:encoded><![CDATA[<p>Does this Representative from Georgia have nothing else to do with his time? Like, maybe he could consider thinking about a resolution to help bring back a robust economy. Does he not know we are hurting out here?<a href="http://news.yahoo.com/s/politico/20090522/pl_politico/22832"> Click here to see the idiocy.</a></p>
]]></content:encoded>
			<wfw:commentRss>http://francesellenspeaks.com/2009/05/24/separation-of-church-and-state/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>10 Great U.S. Cities to Visit</title>
		<link>http://francesellenspeaks.com/2009/04/26/10-great-us-cities-to-visit/</link>
		<comments>http://francesellenspeaks.com/2009/04/26/10-great-us-cities-to-visit/#comments</comments>
		<pubDate>Sun, 26 Apr 2009 19:39:27 +0000</pubDate>
		<dc:creator>Frances Ellen</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Opinion]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Seniors]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Vacation]]></category>
		<category><![CDATA[Women]]></category>

		<guid isPermaLink="false">http://francesellenspeaks.com/?p=322</guid>
		<description><![CDATA[For the past few months, in an effort to encourage travel within the United States, I&#8217;ve been writing about cities I have enjoyed while on vacation.
This year in particular, it&#8217;s a good idea to spend your vacation dollars right here in the good old U.S.A.
Have fun, while stimulating our economy.

Niagara Falls, NY
Grand Canyon, AZ
San Antonio, [...]]]></description>
			<content:encoded><![CDATA[<p>For the past few months, in an effort to encourage travel within the United States, I&#8217;ve been writing about cities I have enjoyed while on vacation.</p>
<p>This year in particular, it&#8217;s a good idea to spend your vacation dollars right here in the good old U.S.A.</p>
<p>Have fun, while stimulating our economy.</p>
<ol>
<li><a href="http://francesellenspeaks.com/2009/02/15/vacation-on-a-budget/">Niagara Falls, NY</a></li>
<li><a href="http://francesellenspeaks.com/2009/02/15/vacation-on-a-budget/">Grand Canyon, AZ</a></li>
<li><a href="http://francesellenspeaks.com/2009/02/22/san-antonio-texas/">San Antonio, TX</a></li>
<li><a href="http://francesellenspeaks.com/2009/03/01/philadelphia-pa/">Philadelphia, PA</a></li>
<li><a href="http://francesellenspeaks.com/2009/03/15/211/">New Orleans, LA</a></li>
<li><a href="http://francesellenspeaks.com/2009/03/22/new-york-new-york/">New York, NY</a></li>
<li><a href="http://francesellenspeaks.com/2009/03/28/memphis-tennessee/">Memphis, TN</a></li>
<li><a href="http://francesellenspeaks.com/2009/04/05/orlando-florida/">Orlando, FL</a></li>
<li><a href="http://francesellenspeaks.com/2009/04/11/san-francisco-california/">San Francisco, CA</a></li>
<li><a href="http://francesellenspeaks.com/2009/04/19/savannah-georgia/">Savannah, GA</a></li>
</ol>
<p>This is my short list of favs. I&#8217;ll share some more with you in the near future. If you have a favorite that is not included in my list, please let me know. I&#8217;ll try to add yours to my next list.</p>
]]></content:encoded>
			<wfw:commentRss>http://francesellenspeaks.com/2009/04/26/10-great-us-cities-to-visit/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>San Francisco, California</title>
		<link>http://francesellenspeaks.com/2009/04/11/san-francisco-california/</link>
		<comments>http://francesellenspeaks.com/2009/04/11/san-francisco-california/#comments</comments>
		<pubDate>Sat, 11 Apr 2009 20:50:48 +0000</pubDate>
		<dc:creator>Frances Ellen</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Senior Citizens]]></category>
		<category><![CDATA[Seniors]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Vacation]]></category>
		<category><![CDATA[Women]]></category>

		<guid isPermaLink="false">http://francesellenspeaks.com/?p=281</guid>
		<description><![CDATA[
Golden Gate Bridge
When I travel I like to visit places I have read about in a book or magazine. I become the ultimate tourist. My intent is to take the words off the page and experience them in real life. San Francisco is a prime destination where you can do just that.
For one thing, a [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter size-medium wp-image-300" title="Golden Gate Bridge" src="http://francesellenspeaks.com/wp-content/uploads/2009/04/golden-gate-bridge2-300x225.jpg" alt="Golden Gate Bridge" width="224" height="114" /></p>
<p style="text-align: center;">Golden Gate Bridge</p>
<p><strong><strong>When I travel I like to visit places I have read about in a book or magazine. I become the ultimate tourist. My intent is to take the words off the page and experience them in real life. San Francisco is a prime destination where you can do just that.</strong></strong></p>
<p><strong><strong>For one thing, a lot of stuff you&#8217;ve read about is within walking distance of each other. You can visit the sea lions, listen to their loud grunting, and watch them splash and play off the end of Pier 39. Other things the Pier has to offer: a marketplace, restaurants, street performers and loads of shops.</strong></strong></p>
<p><strong><strong>You won&#8217;t want to miss Fisherman&#8217;s Wharf. It&#8217;s only one or two blocks away from Pier 39 and the walk along the Bay is lovely. You&#8217;ll see picture perfect views of the Golden Gate Bridge and Alcatraz. Just seeing the Golden Gate Bridge will give you a warm, fuzzy feeling. It&#8217;s a man-made phenomenon.</strong></strong></p>
<p><strong><strong>Tours. You want to take a tour? There are all sorts of tours: Seqway Tours, Motorcoach Tours, Bay Cruise Tours, Double Decker Trolley Tours, Culinary Tours, Alcatraz Tours, Submarine Tours, Chinatown Tours and Ride the Duck Tours. If you can dream it up&#8211;San Francisco&#8217;s got it.</strong></strong></p>
<p><strong><strong>So, right about now, you&#8217;re wondering how you can ride a duck, aren&#8217;t you? Well, the Duck is a W.W. II style amphibious landing vehicle, so you tour the city by land and by sea. Pretty neat.</strong></strong></p>
<p><strong><strong>Of course, you can&#8217;t visit San Francisco without riding a cable car or trolley. They&#8217;re everywhere. Hop on.</strong></strong></p>
<p><strong><strong>And by all means, never visit a city without sampling the local cuisine. In San Francisco, the sour dough bread is not to be missed. Make sure you eat some in every restaurant you visit, because you&#8217;ll never taste anything like it ever again (unless you go back to San Fran).</strong></strong></p>
<p><strong><strong>If you&#8217;re traveling with the kids, there&#8217;s an aquarium at the bay and a carousel smack dab in the middle of Pier 39. The kids will also love the live entertainment and the street performers.</strong></strong></p>
<p><strong><strong>San Francisco has all the other things you&#8217;d expect to find in a big city: museums, theater, opera, symphony orchestra and sports.</strong></strong></p>
<p><strong><strong>It&#8217;s all good!</strong></strong></p>
]]></content:encoded>
			<wfw:commentRss>http://francesellenspeaks.com/2009/04/11/san-francisco-california/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Memphis, Tennessee</title>
		<link>http://francesellenspeaks.com/2009/03/28/memphis-tennessee/</link>
		<comments>http://francesellenspeaks.com/2009/03/28/memphis-tennessee/#comments</comments>
		<pubDate>Sun, 29 Mar 2009 02:24:55 +0000</pubDate>
		<dc:creator>Frances Ellen</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[History]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Seniors]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Vacation]]></category>

		<guid isPermaLink="false">http://francesellenspeaks.com/?p=238</guid>
		<description><![CDATA[Since I’m encouraging vacation travel on a budget, I’ll rerun part of a previous post I wrote a while back.
If you’re looking to hear the blues, Memphis is the town.
Looking to savor the sweet taste of BBQ? Memphis is a good choice.

A word about Beale Street&#8211;I was expecting something similar to Bourbon Street in New [...]]]></description>
			<content:encoded><![CDATA[<p>Since I’m encouraging vacation travel on a budget, I’ll rerun part of a previous post I wrote a while back.</p>
<p>If you’re looking to hear the blues, Memphis is the town.</p>
<p>Looking to savor the sweet taste of BBQ? Memphis is a good choice.</p>
<p style="text-align: center;"><img style="border: 0pt none;" src="http://francesellenspeaks.com/wp-content/uploads/2007/12/bb-kings-blues-club.jpg" border="0" alt="bb-kings-blues-club.jpg" width="114" height="178" /></p>
<p>A word about Beale Street&#8211;I was expecting something similar to Bourbon Street in New Orleans, but Beale Street is much shorter, only extends about a block or two. Therefore, it doesn&#8217;t have as many shops, but what it lacks in shopping, it makes up for in good food and fantastic music. The entire time spent on Beale Street is a party for the senses.</p>
<p align="center"><span style="text-decoration: none;"><span><img style="border: 0pt none;" src="http://francesellenspeaks.com/wp-content/uploads/2007/12/pigonbeale.jpg" border="0" alt="pigonbeale.jpg" width="174" height="132" /></span></span></p>
<p>There is one important fact to know about BBQ, it comes &#8220;wet&#8221; or &#8220;dry.&#8221; At the Pig On Beale, you can order your ribs with a dry rub. Take it from me, if you&#8217;re ever at the Pig, dry is the way to go.</p>
<p>The final Memphis highlight that I will touch on has a lot of &#8220;soul.&#8221;</p>
<p align="center"><span style="text-decoration: none;"><span><img style="border: 0pt none;" src="http://francesellenspeaks.com/wp-content/uploads/2007/12/stax-museum-2.jpg" border="0" alt="stax-museum-2.jpg" width="186" height="161" /></span></span></p>
<p style="text-align: center;" align="center"><a href="http://images.google.com/imgres?imgurl=https://secure.reservexl.net/wwwimg/img/tours/6981-4.jpg&amp;imgrefurl=http://www.memphistours.us/tours/tourDetail.cfm%3Ftour_id%3D6981&amp;h=280&amp;w=327&amp;sz=25&amp;hl=en&amp;start=6&amp;tbnid=uXrSgdhSVpHkOM:&amp;tbnh=101&amp;tbnw=118&amp;prev=/images%3Fq%3Dstax%2Bmuseum%26gbv%3D2%26svnum%3D10%26hl%3Den">photo from</a></p>
<p>We only had time to visit one museum and, boy, did we make a good choice&#8211;STAX. Museum, with just the right mixture of history, made for a memorable visit.</p>
<p>There are bus tours galore that will take you to Graceland, if you yearn to see the King’s home. We ran out of time.</p>
]]></content:encoded>
			<wfw:commentRss>http://francesellenspeaks.com/2009/03/28/memphis-tennessee/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Ghosts, Candy &amp; Hitting Up The Drunks</title>
		<link>http://francesellenspeaks.com/2008/10/26/ghosts-candy-hitting-up-the-drunks/</link>
		<comments>http://francesellenspeaks.com/2008/10/26/ghosts-candy-hitting-up-the-drunks/#comments</comments>
		<pubDate>Sun, 26 Oct 2008 22:09:22 +0000</pubDate>
		<dc:creator>Frances Ellen</dc:creator>
				<category><![CDATA[Elderblog]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Senior Citizens]]></category>
		<category><![CDATA[Seniors]]></category>
		<category><![CDATA[Women]]></category>

		<guid isPermaLink="false">http://francesellenspeaks.com/?p=124</guid>
		<description><![CDATA[Back in the day, Halloween was sheer delight. No one worried about razors in apples, or the safety of the streets. Parents stayed at home and gave out candy. Kids went door to door showing off their costumes. (most homemade using a bit of ingenuity.)
Every year, after the trick or treating was over for the [...]]]></description>
			<content:encoded><![CDATA[<p>Back in the day, Halloween was sheer delight. No one worried about razors in apples, or the safety of the streets. Parents stayed at home and gave out candy. Kids went door to door showing off their costumes. (most homemade using a bit of ingenuity.)</p>
<p>Every year, after the trick or treating was over for the younger set, my mother circled around to the back of our house and returned through our front door dressed as a ghost, screeching and making sounds that I guess she figured a ghost might make. My father and I  always made quite a fuss until the ghost disappeared out through the back of the house again. A few minutes later, my mother would reappear, usually coming up from the basement steps. (Sheet stowed away for another year.)</p>
<p>We didn&#8217;t receive <strong><em>mini</em> </strong>bars of candy, either. <strong><em>Full-size </em></strong>candy bars were the order of the day.</p>
<p>And nobody frowned about teenagers coming around for treats later in the evening. If people ran out of candy, they dropped nickels in the bags. Neighborhood stores stayed open and gave out great treats, and when I became one of those teenagers, my friends and I always stopped in at the local bar. We thought of it as &#8220;hitting up the drunks&#8221; (My mother would&#8217;ve passed out if she knew.) But the drunks handed out some A-#1 largesse. They&#8217;d take change off the bar, usually a lot more than a nickel, and drop it into our bags. They actually liked being included in the fun and asked about our costumes and laughed and joked with us.</p>
<p>Those were the days.</p>
]]></content:encoded>
			<wfw:commentRss>http://francesellenspeaks.com/2008/10/26/ghosts-candy-hitting-up-the-drunks/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What Does Chewing Gum &amp; A Mental Disorder Have In Common?</title>
		<link>http://francesellenspeaks.com/2008/10/18/what-does-chewing-gum-a-mental-disorder-have-in-common/</link>
		<comments>http://francesellenspeaks.com/2008/10/18/what-does-chewing-gum-a-mental-disorder-have-in-common/#comments</comments>
		<pubDate>Sun, 19 Oct 2008 01:30:30 +0000</pubDate>
		<dc:creator>Frances Ellen</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Senior Citizens]]></category>
		<category><![CDATA[Seniors]]></category>
		<category><![CDATA[Women]]></category>

		<guid isPermaLink="false">http://francesellenspeaks.com/2008/10/18/what-does-chewing-gum-a-mental-disorder-have-in-common/</guid>
		<description><![CDATA[I guess I&#8217;m stuck in some frivolous time warp because this week I&#8217;m going to discuss chewing gum. Did you know that if you want to chew gum nowadays, most of the gum on the market contains aspartame? This applies to all chewing gums, not only sugar-free gum.
The reason I&#8217;ve singled out chewing gum is [...]]]></description>
			<content:encoded><![CDATA[<p>I guess I&#8217;m stuck in some frivolous time warp because this week I&#8217;m going to discuss chewing gum. Did you know that if you want to chew gum nowadays, most of the gum on the market contains aspartame? This applies to all chewing gums, not only sugar-free gum.</p>
<p>The reason I&#8217;ve singled out chewing gum is because if I chew gum that contains aspartame, my tongue develops small, painful cuts. After many months of wondering where these cuts were coming from, I finally  realized it was the aspartame in the chewing gum. So, here&#8217;s the problem if you happen to like chewing gum. Try to find some that contain no aspartame&#8211;Chiclets and Big Red are the only ones I&#8217;ve found. That&#8217;s it!</p>
<p>Considering what aspartame does to my tongue, it got me thinking what it could be doing to one&#8217;s stomach.</p>
<p>This from a blog written by <strong><a href="http://enlightenedhomemaker.blogspot.com/2008/09/for-any-still-intaking-aspartame.html">The Enlightened Homemaker</a></strong></p>
<blockquote><p><em>High intake of the artificial sweetener aspartame may lead to the degeneration of brain cells and various mental disorders, according to a research review conducted by South African scientists from the University of Pretoria and the University of Limpopo and published in the European Journal of Clinical Nutrition.</em></p></blockquote>
<p>That is definitely a whole lot worse than my little bitty tongue problem. So, it&#8217;s time to rethink your thoughtless ingestion of aspartame. Cut back, or cut out entirely. Read the labels, even if the product is not low-cal, because my tongue problem pales in comparison to what could be happening.</p>
<p>There are many other scientific studies being conducted on aspartame. More than I care to list here. But in regards to chewing gum, perhaps <a href="http://forum.xcitefun.net/chewing-gum-sculptures-t12697.html"><strong><font size="2">Italian artist Maurizio Savini</font></strong></a> is making the best use of chewing gum. He sculpts with it.</p>
<p align="center"><a href="http://francesellenspeaks.com/wp-content/uploads/2008/10/chewing-gum-alligator.jpg" title="chewing-gum-alligator.jpg"><img src="http://francesellenspeaks.com/wp-content/uploads/2008/10/chewing-gum-alligator.thumbnail.jpg" alt="chewing-gum-alligator.jpg" style="width: 198px; height: 114px" height="114" width="198" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://francesellenspeaks.com/2008/10/18/what-does-chewing-gum-a-mental-disorder-have-in-common/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>DO NOT Keep a Diary</title>
		<link>http://francesellenspeaks.com/2008/09/21/do-not-keep-a-diary/</link>
		<comments>http://francesellenspeaks.com/2008/09/21/do-not-keep-a-diary/#comments</comments>
		<pubDate>Sun, 21 Sep 2008 19:29:59 +0000</pubDate>
		<dc:creator>Frances Ellen</dc:creator>
				<category><![CDATA[Diary]]></category>
		<category><![CDATA[Elderblog]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Journaling]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Opinion]]></category>
		<category><![CDATA[Senior Citizens]]></category>
		<category><![CDATA[Seniors]]></category>
		<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[Women]]></category>
		<category><![CDATA[Writing]]></category>

		<guid isPermaLink="false">http://francesellenspeaks.com/2008/09/21/do-not-keep-a-diary/</guid>
		<description><![CDATA[About a week ago, I sent an email out to several friends asking them to share a favorite childhood memory with me. Many of those who replied were the same people who have been telling me they can&#8217;t write.
If you&#8217;ve been reading my blog for a while, you know I strongly feel everyone should be [...]]]></description>
			<content:encoded><![CDATA[<p>About a week ago, I sent an email out to several friends asking them to share a favorite childhood memory with me. Many of those who replied were the same people who have been telling me they can&#8217;t write.</p>
<p>If you&#8217;ve been reading my blog for a while, you know I strongly feel everyone should be writing something &#8211;anything&#8211; so that the only thing one leaves behind isn&#8217;t just ashes. What would be the point of your being here if that&#8217;s all you leave?</p>
<p>Don&#8217;t even <em>think</em> about keeping a diary. Because you probably won&#8217;t. However, having a notebook sitting on an end table, a pretty one with flowers or something on the cover, might be just the thing. If it&#8217;s there, maybe you&#8217;ll write in it once in a while. I guarantee someone from the future will thank you for it.</p>
<p>From time to time, I&#8217;ll show some of the responses I received to my question. The ones I&#8217;ve chosen to share today probably took a mere five minutes (if that) for the respondents to write.</p>
<p>Here&#8217;s one from Judy H. It&#8217;s <strong>only two sentences</strong> long, but it says a lot about how kids entertained themselves before computers, and about the lack of crime in our neighborhoods.</p>
<blockquote><p>I think my favorite childhood memories were playing games in the street &#8211; like &#8220;giant step&#8221; and neighborhood games like &#8220;Cops and Robbers&#8221;. Those were the days when you could run around the neighborhood without being afraid.</p></blockquote>
<p>This one is from Judy C. Again, very few sentences. This one is a whopping <strong>three sentences.</strong> Who knew before there were Good Humor trucks, there were Good Humor bikes?</p>
<blockquote><p>Let&#8217;s, see, I think it would be when my grandfather was a VP with Good Humor. I used to visit the warehouse where all the Good Humor Ice Cream bicycles were kept and riding them around the warehouse, not to mention eating the Good Humor ice cream birthday cakes he used to have made for me. Wow, that was a looooooooooooonng time ago!!</p></blockquote>
<p>It doesn&#8217;t get much more succinct than this from Denise O.</p>
<blockquote>
<p class="MsoNormal">When my sister ;o) got me Tony the Pony<br />
&gt;Xoxoxoxoxoxoxoxox LOVE THAT TONY!!!</p></blockquote>
<p>For the record, Denise is my sister and I bought the Tony the Pony for her birthday when she was four or five years old. Tony is a legend in our family. But who would know the story of Tony if we didn&#8217;t write about him?</p>
<p>Trust me, you need to buy yourself a notebook.</p>
]]></content:encoded>
			<wfw:commentRss>http://francesellenspeaks.com/2008/09/21/do-not-keep-a-diary/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>
