Eat more vegetables. Ordinarily I would turn up my nose to this statement, but I have discovered “Steam In Bag” veggies.

The truth is I don’t mind eating vegetables, but opening up a frozen bag of veggies and then preparing them in a pot or in a microwave-safe container–well some days that’s just too much darn work. But now enter Steam In Bag vegetables. (If only they would make them in single packets for those of us who eat alone.) I suppose that’s too much to wish for.

Anyway, last night I had a homemade burger (no bun) and I surrounded it with vegetables: green beans, broccoli and mixed. It was good, but most of all it was filling. And with no carbs.

Then I retired early (with no snacking before bedtime).