I love potato chips. However, whenever I pig out on them, I usually go on one of my guilt trips. Here’s a way to avoid some of the calories, and stop beating up on yourself.

Buy a large bag of potato chips. Buy a box of ziploc bags (sandwich size).

Empty the entire bag of chips onto your clean kitchen counter. Now read the potato chip bag. How many servings does the bag hold? My bag had 10 servings and each serving equaled 130 calories.

I wanted to keep my snacking to 100 calories. So, I separated the chips into 12 servings instead of 10 and put each serving into a ziploc bag. You’ll be surprised how many chips are in a 100 calorie serving–certainly enough to fill the salty  pangs of hunger.

Carefully place the small bags of chips back into the large bag. You’re good to go.

Try it.